Jenny Williams Nutrition - The difference between weighing and recording foods in their raw or cooked states is one of the many common pitfalls of calorie tracking and can lead to significant
![200g Grilled chicken breast & potato garden medley. [470 k/cal - 12in Plate in photo.] Ridiculously simple to make. : r/1200isplenty 200g Grilled chicken breast & potato garden medley. [470 k/cal - 12in Plate in photo.] Ridiculously simple to make. : r/1200isplenty](https://preview.redd.it/c1lrniwgil921.jpg?auto=webp&s=401b1e1b9f8db137fd6341ed624af605db8bfbeb)
200g Grilled chicken breast & potato garden medley. [470 k/cal - 12in Plate in photo.] Ridiculously simple to make. : r/1200isplenty
Nutrition for All - 200 gram Grilled chicken breast: 315 kcal 56 grams protein 10 grams fat | Facebook
![about 700kcal, 800g of food. 200g Chicken, 375g beans, 70g Rice, some oil for coocking. 60g Protein, 70g Carbs, 20g Fat. Incredible delicious and im actually full : r/Volumeeating about 700kcal, 800g of food. 200g Chicken, 375g beans, 70g Rice, some oil for coocking. 60g Protein, 70g Carbs, 20g Fat. Incredible delicious and im actually full : r/Volumeeating](https://i.redd.it/sqrqyjbv2g851.jpg)