![Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no' - Today@Wayne - Wayne State University Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no' - Today@Wayne - Wayne State University](https://news.wayne.edu/storage/files/shutterstock-3118463001-60832762b2648.jpg)
Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no' - Today@Wayne - Wayne State University
Makati Medical Center - How many glasses of water do you drink daily? If it's less than 8, get up and drink more now! Individuals are recommended to take 2.7 to 3.7
12 Months 24 Dares - 2 Litres of water - 8 glasses of good 'ol H2O. How many have you had today? Comment below. | Facebook
![Eight glasses of water a day excessive for most people, study suggests | Health & wellbeing | The Guardian Eight glasses of water a day excessive for most people, study suggests | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/6e1e42036866a901d9920a74498ace849c929e4a/0_0_8317_4992/master/8317.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=8cfc2802fede0bf277b3561171e1ef3c)
Eight glasses of water a day excessive for most people, study suggests | Health & wellbeing | The Guardian
![Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no' Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no'](https://images.theconversation.com/files/396136/original/file-20210420-19-o81t32.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=1200&h=1200.0&fit=crop)
Do you really need to drink 8 glasses of water a day? An exercise scientist explains why your kidneys say 'no'
![Drinking 8 glasses of water a day usually isn't necessary, an exercise scientist says - The Washington Post Drinking 8 glasses of water a day usually isn't necessary, an exercise scientist says - The Washington Post](https://www.washingtonpost.com/wp-apps/imrs.php?src=https://arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/WDL2I6VISUI6XKFHL5C53TPTMQ.jpg&w=1440)