![watchOS 7 adds significant personalisation, health, and fitness features to Apple Watch - Apple (UK) watchOS 7 adds significant personalisation, health, and fitness features to Apple Watch - Apple (UK)](https://www.apple.com/newsroom/images/product/os/watchos/standard/Apple-watch-watchos7_sleep-health-app_06222020_inline.jpg.large.jpg)
watchOS 7 adds significant personalisation, health, and fitness features to Apple Watch - Apple (UK)
![Sleep tracking with the new update is the best. I use a third part app to track my sleep and in competition the both ones are very similar but the information is Sleep tracking with the new update is the best. I use a third part app to track my sleep and in competition the both ones are very similar but the information is](https://preview.redd.it/sleep-tracking-with-the-new-update-is-the-best-i-use-a-v0-g6mfjm0qafo91.jpg?auto=webp&s=ef3978066bf73c3880f473e92e63074e5b30f9d3)
Sleep tracking with the new update is the best. I use a third part app to track my sleep and in competition the both ones are very similar but the information is
![What's the best Sleep Tracking app?: We tested 3 sleep trackers for Apple Watch to find the best | SportTracks What's the best Sleep Tracking app?: We tested 3 sleep trackers for Apple Watch to find the best | SportTracks](https://cache.sporttracks.mobi/blog/images/2019/09/the-best-sleep-tracking-sleepwatch-on-iphone-and-watch.png)