Health Coach Kait - Spinach is NOT β a good source of iron and here's why... π The iron in spinach is non-heme iron which has a lower absorption rate than heme
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Health Coach Kait - Spinach is NOT a good source of iron! π Say it louder for the people in the back! π£β β The absorption rate of iron from spinach is
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Paleovalley - Spinach is NOT a good source of iron! π Say it louder for the people in the back! π£β β£ ( #repost by Health Coach Kait)β£ β β£β£ The absorption rate of
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