![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://preview.redd.it/a9w8ygq9gjl51.jpg?width=640&crop=smart&auto=webp&s=050cda13733f5ff47cea4a4a942bc77de8595f20)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![Vitamin B12 Deficiency may Leads Premature White Hair At Early age Problem Solution Nutrients | White Hair: इस विटामिन की कमी से बाल होते हैं सफेद, यंग एज ग्रुप के लोग करें Vitamin B12 Deficiency may Leads Premature White Hair At Early age Problem Solution Nutrients | White Hair: इस विटामिन की कमी से बाल होते हैं सफेद, यंग एज ग्रुप के लोग करें](https://hindi.cdn.zeenews.com/hindi/sites/default/files/styles/zm_700x400/public/2022/06/06/1170913-white-hair.jpg?itok=9UCjWfr6)
Vitamin B12 Deficiency may Leads Premature White Hair At Early age Problem Solution Nutrients | White Hair: इस विटामिन की कमी से बाल होते हैं सफेद, यंग एज ग्रुप के लोग करें
![Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/Vitamin-B12-deficiency-Hair-loss-due-to-a-deficiency-2472619.jpg?r=1589876382464)
Vitamin B12 deficiency: Hair loss is one of the potential signs you are not getting enough | Express.co.uk
![Vitamin B12 deficiency: How low levels of the important vitamin can cause hair loss and early greys - Cambridgeshire Live Vitamin B12 deficiency: How low levels of the important vitamin can cause hair loss and early greys - Cambridgeshire Live](https://i2-prod.cambridge-news.co.uk/incoming/article23923992.ece/ALTERNATES/s615/0_JS150495801.jpg)